YOGA

Guided yoga poses that will de-stress your day! Instructor will provide necessary modifications and appropriate props. All props provided by Curvy Love.

1 hour class.

Zumba (Regular and Low-Impact)

Super fun cardio Latin dance classes with upbeat music and addicting choreography. Beginners and those with injuries recommended to start with low-impact class.

1 hour class.

World of Dance U-JAM

Super fun and addicting cardio dance class just like Zumba but with hip hop music and choreography!

1 hour class.

Strong30 by Zumba

Same toe-tapping Latin music but with power muscle moves instead of cardio dance.

30 minute class.

Zumba Toning

Body toning moves set to Latin and contemporary music using 1-pound toning “shake” sticks.

30 minute class. Toning sticks provided by Curvy Love.

CURVY BOOT CAMP

A gentler version of your traditional boot camp. Lots of props used to target all muscle groups…hand weights, resistance bands, medicine ball and even drumsticks!

45 minute class. All props provided by Curvy Love.